The Progressive Weekend to Create the Life You Deserve:
Master the Art of Being Yourself!
Do you feel like you've lost yourself while taking care of everyone else?
You give and give, yet you never make time for your own needs.
You're spread thin trying to balance it all, but your soul feels empty.
If this sounds familiar, It's finally time to nourish your own soul!
This weekend retreat is all about YOU!
The Progressive Weekend to Create the Life You Deserve:
Master the Art of Being Yourself!
Do you feel like you've lost yourself while taking care of everyone else?
You give and give, yet you never make time for your own needs. You're spread thin trying to balance it all, but your soul feels empty.
If this sounds familiar, It's finally time to nourish your own soul! This weekend retreat is all about YOU!
Master the Art of Being Yourself!
Wake up that special part of you!
You’ll leave feeling refreshed, renewed, and re-energized,
with tools and insights to continue nurturing your mind, body and spirit.
Retreat to our stunning venue nestled amidst colorful fall foliage.
Spend your days resting in nature and nights stargazing in wonder.
This is your chance to completely unwind—you're worth it!
Let go of all obligations and worries; you deserve this!
Everything is ready for you; all you need to do is show up with an open mind,
an open heart and your sense of humor.
Claim Your Spot Now - Spaces are limited!
Register by 9/29th and save $150.
Treat yourself to the gift of self-care you deserve.
I can't wait to see you there!
Claim Your Spot Now - Spaces are limited!
Register by 9/29th and save $150.
Treat yourself to the gift of self-care you deserve.
I can't wait to see you there!
"Lois is my secret weapon"
DEBRA ANGILLETTA, BUSINESS PROFITS EXPERT
"Lois is my secret weapon"
DEBRA ANGILLETTA, BUSINESS PROFITS EXPERT
Here is what people are saying, working with Lois
Family and friends have all noticed many positive changes in me.
Lois is remarkable and has helped and guided me to this wonderful place in my life. I am very grateful for this wonderful person!”
Here is what people are saying,
working with Lois
"Lois blends many different modalities while making it easy to follow and very fun to participate in. I would recommend this class to anyone looking for direction or who is feeling stuck/blocked. Since the class my life has found peace and comfort. Thank you, Lois, for your insight and magic."
“As I walk this life journey, I feel blessed to have Lois beside me. Lois provides ongoing support in many ways. She is insightful, offering alternative ways of interpreting experiences and events. Her words of wisdom and encouragement strengthen the spirit. It is a privilege and an honor to have Lois in my life.”
"I engaged Lois to help me to live a healthier lifestyle and to lose weight. Drinking Diet Coke was a habit of mine I had for many, many years. I have not had a Diet Coke or the desire for one since my first hypnosis. It is nothing short of a miracle! No more late-night snacking either, the desire is gone.
Family and friends have all noticed many positive changes in me.
Lois is remarkable and has helped and guided me to this wonderful place in my life. I am very grateful for this wonderful person!”
- There is nothing more beautiful than the Catskill Mountains in the Fall.
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The Beaver Kill Valley Inn, Only 2 hrs. from NYC
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Your Package Includes: Room, Six (6) Meals, Dinner Friday 11/3 thru Lunch before departure 11/5, Indoor Pool, Gym, Beautiful Grounds & Surprise Goody Bag!
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Reserve Your Preference Now! First Come First Served!
- There is nothing more beautiful than the Catskill Mountains in the Fall.
-
The Beaver Kill Valley Inn, Only 2 hrs. from NYC
-
Your Package Includes: Room, Six (6) Meals, Dinner Friday 11/3 thru Lunch before departure 11/5, Indoor Pool, Gym, Beautiful Grounds & Surprise Goody Bag!
-
Reserve Your Preference Now! First Come First Served!
About Your Guide: Lois Kramer-Perez
Lois Kramer-Perez is a seasoned self-empowerment guide with over 18 years of experience. She is a certified practitioner in Reiki, Feng Shui, Dowsing, NLP, Hypnosis and other healing modalities.
Lois created the popular “30 Second Vacation” audio series to help people de-stress. She also leads inspirational guided meditation circles.
She is an expert in 5 Element Archetype Assessments, providing clients with the tools to understand their natural gifts and power.
Lois teaches courses at Bergen County Community Schools and is a faculty member of the Conscious Design Institute. She has also published books and articles on personal growth topics.
Lois is passionate about helping women tune out distractions, turn within, and rediscover their authentic selves. Her nurturing presence and wealth of knowledge will guide you on a journey of self-discovery during this retreat.
Past attendees rave about her ability to create a safe, supportive space for spiritual awakening.
You'll leave her retreat feeling refreshed, renewed, and re-energized with insights and tools to continue your self-care journey long after this weekend.
“I feel so genuinely blessed to be a client of Lois Kramer-Perez. There isn’t a single part of my life that hasn’t greatly improved since starting sessions with her. Her kindness, compassion, and knowledge seem endless, and I truly feel I’ve grown and evolved so much during this past year. I first came to her feeling crippled by my lifelong personal issues, and after that first hour, I felt relaxed and encouraged. Over the following sessions, I flew beyond feeling empowered to actually changing my life for the better. I can honestly say I’m happier and have a peace of mind now I’ve never had before. It is a privilege for me to recommend her to others.”
Venue: Nestled in New York's Catskill Mountains, the Beaverkill Valley Inn provides a tranquil setting to relax and rejuvenate.
Just a scenic two-hour drive from NYC, this historic 19-room lodge rests on 60 acres in the heart of nature. Take in the colorful fall foliage on the private hiking trails that wind through the property. Unwind in your cozy room, complete with plush robes and scenic valley views.
Savor delicious, locally sourced meals artfully prepared by the inn's celebrated chef. Ingredients are sourced straight from nearby farms and producers.
Guests rave about the inn's charm, from the warm hospitality and roaring fireplaces to the charming antique furnishings. It's the perfect backdrop for self-reflection.
Lounge in the indoor pool and jacuzzi after a treatment at the spa. Take in the fresh mountain air while swinging in a hammock or stargazing on the back lawn.
You'll feel like you're in another world while in the tranquil beauty of the Catskills, and you'll return home feeling rejuvenated.
"Working with Lois is like a breath of fresh air. She shares easy to implement thoughts to take with you.
Not fleeting thoughts, but empowering words that can immediately change your mindset and choices.
Always inspiring in a feel-good environment!"
FAQs
What is the retreat schedule?
The retreat begins Friday evening with check-in at 4pm, welcome dinner at 6pm, and introductions. Saturday includes morning yoga, workshops, free time, and evening activities. Sunday has a closing meditation, brunch, and wrap-up. Check the website for a detailed agenda.
What is the food like?
Meals feature delicious, locally-sourced ingredients. All dietary restrictions can be accommodated. The inn's chef prepares healthy, seasonal dishes. Snacks and refreshments will be provided throughout the retreat.
What should I pack?
Casual, comfortable clothing appropriate for the outdoors and weather. Be sure to bring walking shoes, layers, bathing suit, jacket, umbrella, and any other items you may want for activities or relaxation.
What are the rooms like?
The inn has cozy, charming rooms with scenic views. You'll be assigned a private or shared room depending on your registration. Rooms have plush robes, daily housekeeping, and modern amenities.
Is transportation included?
No, you are responsible for your own transportation to and from the retreat location. Driving directions are available on the website. Carpooling is encouraged!
What is the cancellation policy?
Cancellations 30+ days before the retreat receive a full refund, minus a 1-night deposit. Cancellations 14-29 days out get a 50% refund. No refunds for cancellations within 14 days. See website for full details.
“With Lois, meditation is about more than good vibrations. She helps me to become more than I imagine I could be on any given day.”